The Big Influence of Small Habits works both for and against us.

Habits and “norms” can be such invisible, subtle little things. Some are so ingrained that they feel more innate, natural and normal than they really are, too often we don’t even notice them

craig mackFebruary 15, 2021habit change, language, attitude change, behaviour change, self awareness, self developmentComment

2018: The Year of The D

The idea for The Year of The D may have been inspired by a thirsty joke, but the fundamental iDeas guiding me through 2018 weren’t.

Yearly Themes are Better than Resolutions - Experience the Difference

I never make new years resolutions, they're rarely goals but basically big wishes with no plan to make them come true. Instead I give each year a theme that guides my decisions, actions and goals for the year to give them more of a purpose.