The theme of a year is a big yet simple idea, a single word, an uncomplicated concept, an adaptable sentiment, a story that connects priorities, decision making, goal setting and planning to one clear, central motivation.
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The American Zen teacher John Tarrant says,
"freedom, waking up and fearlessness come down to the simplicity of 'Wait a minute, what if this is it?'"
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The Smurf Village has somehow become an important part of managing my mental health, and disempowering the dark and evil Smurfs that try to own me.
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Self-Care activities and ideas to inspire creativity, improve productivity and create change.
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Self Care ideas for a deeper connection with, and understanding of, our emotions, how to control them so they don’t control you.
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Self Care ideas and inspirations for the basics of building strong a foundation for wellness.
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Self Care is almost any activity that we consciously and deliberately choose to do to maintain awareness of our holistic health.
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passive suicidal ideation, perhaps the strangest and most twisted little life saver that you've probably never heard of.
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I never make new years resolutions, they're rarely goals but basically big wishes with no plan to make them come true. Instead I give each year a theme that guides my decisions, actions and goals for the year to give them more of a purpose.
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