2022: The Year of Forgive

The theme of a year is a big yet simple idea, a single word, an uncomplicated concept, an adaptable sentiment, a story that connects priorities, decision making, goal setting and planning to one clear, central motivation.

Mental Health and Self...craig mackJanuary 18, 2022mental health, new year resolutions, mindfulness, self careComment

The strange little paradox: passive suicidal ideation.

passive suicidal ideation, perhaps the strangest and most twisted little life saver that you've probably never heard of.

Yearly Themes are Better than Resolutions - Experience the Difference

I never make new years resolutions, they're rarely goals but basically big wishes with no plan to make them come true. Instead I give each year a theme that guides my decisions, actions and goals for the year to give them more of a purpose.

3 things I’ve learned in my first 24 hours of unemployment

Unemployment is nerve racking - it doesn’t have to be. We can’t control what happens to us, only how we react to it so, like most of life it all comes down to attitude. In my first 24 hours of unemployment, today, there are 3 valuable lessons that I’ve learned.