Habits and “norms” can be such invisible, subtle little things. Some are so ingrained that they feel more innate, natural and normal than they really are, too often we don’t even notice them
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I never make new years resolutions, they're rarely goals but basically big wishes with no plan to make them come true. Instead I give each year a theme that guides my decisions, actions and goals for the year to give them more of a purpose.
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