Yearly Themes are Better than Resolutions - Experience the Difference

I never make new years resolutions, they're rarely goals but basically big wishes with no plan to make them come true. Instead I give each year a theme that guides my decisions, actions and goals for the year to give them more of a purpose.

Mental Health and Self...craigontoastDecember 27, 2016behaviour change, goal setting, habit change, happiness, Life, life goals, mental health, mindfulness, new year resolutions, personal, self care, self development, self reflection, skydive, wellbeing Comments